Inside Info: A combination of Lavender/Clove is excellent for reducing muscle pain, Lavender/Rosemary to cleanse and detoxify, Lavender/Marjoram for sleep, Lavender/Clary Sage for cramps and PMS, Lavender/Mandarine for pregnancy and child birth. Helps heal burns, sunburn, wounds, abscesses, splitting skin or chapped skin, blisters, insect bites, cold sores and couperose. Relaxing, in high dose sedating.Ĭosmetic/Skin Uses: One of the most valued oil for skin care, helpful for all skin types balances sebum, helps heal and prevent acne, eczema and psoriasis. Eases muscle pain and relaxes the entire system, promotes sleep and relieves insomnia.Įmotional/Psychological Uses: Very calming, reduces stress, anxiety, hysteria and hyperactivity. Balances high blood pressure and improves circulation and lymphatic detoxification. Rishikesh is often referred to as the “Yoga Capital of the World” and is situated in the foothills of the Himalayas, along the banks of the sacred river Ganges.Major Biochemical Compounds: L i na l y l a c e t a t e, L i na l oo l, O c i mene, Terp i nene - 4 - o l, L avandu l o l, 1, 8 - C i neo l, L avandu l y l a c e t a t eĬommon Uses: Antimicrobial properties combined with relaxing nervine properties make it an ideal oil for many health problems. Paramarth Niketan is a renowned yoga retreat center located in Rishikesh, India. Overall, a yoga retreat at Paramarth Niketan in Rishikesh can be a transformative experience for anyone looking to deepen their practice and immerse themselves in the rich spiritual and cultural. The ashram also has a spa where guests can indulge in traditional Ayurvedic treatments and massages.Īpart from yoga and meditation, guests can also participate in activities such as Ganga Aarti, a daily evening prayer ceremony on the banks of the Ganges, and visits to nearby temples and holy sites. The food served at the ashram is vegetarian and prepared using locally sourced ingredients. The ashram has various accommodation options, including private rooms and shared dormitories. The yoga practices at the retreat are suitable for beginners as well as advanced practitioners. ![]() The retreats include daily yoga classes, meditation sessions, lectures on yoga philosophy, and spiritual discourses by eminent spiritual masters. The yoga retreats at Paramarth Niketan are designed for individuals who want to deepen their practice and learn more about yoga philosophy. With our yoga retreat program, you get vacation and spiritual trips at the price of one.īook Yoga Retreat in Rishikesh 2023: 21st May to 27th May 2023 For the rest of the day, you get to unwind, feel the beautiful landscape around you, connect with nature, connect with like-minded people and forget all your stress. The sessions are a perfect mix of practicing asanas and breath work, cleansing techniques and yoga philosophy made easy. Her passion for movement in all its many forms has inspired her to share her knowledge, be creative with her style of teaching, and continue to follow her. Veronica has been teaching for over 10 years and is thrilled to be a part of the Namaste Highland Park team. From the moment you connect with our retreat facilitators, you will feel our attention to detail and a sense of bliss and harmony. She holds 200 hr certifications in Kundalini yoga, Power Vinyasa, and AIReal Yoga. We welcome beginners and experts to our yoga retreat in Rishikesh. We also include various other fun activities that help you connect with new people. With proper tasty and healthy vegetarian meals. At our Yoga retreat we will also make sure you get comfortable accommodations at Ashrams, adventure camps or resorts. In a yoga retreat in Rishikesh, you can discover yourself via yoga, get lost in the Himalayan highlands, or let the ancient temples mesmeric you. Yoga retreats in Rishikesh: Find new adventures in life And what better way to self-care than a yoga retreat to the spiritual realm of life. Take a luxury vacation, not expensive rather, we mean giving yourself permission to relax and let other people take care of you, even if for a few days. Not to be undervalued is allowing oneself the luxury of leisure for your own requirements. Such self-care is precious whenever it is done. of India-certified teachers as well as International certified teachers. With various ranges of packages, you can pick a yoga retreat as per your choice, from a weekend-long to a month-long, in various locations across India. Leave the stress behind with Yoga retreats in Rishikesh, India Our yoga retreat helps gain peace along with a beautiful view of nature. India is full of spiritual lands and beautiful landscapes. Our team have conceptualized to serve as modern yoga lifestyle retreats, the perfect combination of vacation and yoga. ![]() At Yoga & Happiness, we try our best to arrange one of the best yoga retreat in India. Join an amazing yoga retreat in Rishikesh and reconnect with yourself.
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